The Office on Women’s Health (OWH), part of the US Dept. of Health and Human Services, focuses on improving the health of women and girls through information, education and support. With topics from Anxiety to Cancer to Pregnancy, the OWH covers it all. And every year beginning on Mother’s Day (don’t forget that is THIS Sunday!), the OWH sponsors National Women’s Health Week which runs May 8 – 14 this year.
No matter what your age, take the pledge to live healthy. Find out what kind of screenings, tests and vaccines are suggested at various ages, get tips on fitness and nutrition, or focus your mental health. It’s never too late to change your life.